Made for Real Life
Quick workouts and easy meals that fits in your schedule.
Your Village, Online
Real women, real talk, and real support, all in one place.
Strong, Not Stressed
Ditch the diets and guilt - find health that feels good and lasts.
Rediscover your identity with movement that feels good, not punishing.
The Lifestyle Reset Method
A holistic system that helps you rebuild your health without dieting, guilt, or quick fixes.
Community In Your Pocket
Connect instantly with women who understand, because you shouldn’t have to do this alone.
Movement for motherhood
Safe, sustainable workouts designed for busy schedules, postpartum bodies, and real-life energy levels.
Fitness and nutrition that fits your lifestyle, not the other way
DJM Movement
Your workouts, your way, anytime, anywhere.
- Home or Gym Training Plans
- Guided Beginner Pilates
- Mini & Me Workouts
- Quick Sessions
- Progressive Options
- Exercise Technique Videos
DJM Nourish
Food freedom, simplified, without guilt or restriction.
- Simple, Nourishing Recipes
- Flexible Meal Plans
- Recipe Hub Access
- Shopping Lists
- Dietitian Approved Meals
- Support for Every Season
- Balanced, Food-Neutral Philosophy
DJM Mindset
Reframe your relationship with health, from how you look to how you feel.
- In House Counsellor Support
- Interactive Workshops
- Mindset Shifts That Stick
- Meditation and Affirmations
- Practical Strategies for Real Life
- Community Support
PREMIUM MEMBERSHIP
WORKOUT &
NUTRITION
- Personalised workout program (home or gym)
- 1300+ recipes
- Personalised meal plan
- Shopping list
- Food diary
- Recipe hub
- Community support
- Habit tracking
- Period tracking
- Learning library
- Guided workouts
- Beginner Pilates
- Meditation and affirmations
$79 AUD/mo
*Recurring subscription
BASIC MEMBERSHIP
WORKOUT
ONLY
- Personalised workout program (home or gym)
- 100+ recipes hub
- Community support
- Habit tracking
- Period tracking
- Learning library
- Guided workouts
- Beginner Pilates
- Meditation and affirmations
$49 AUD/mo
*Recurring subscription
Period Tracker
Ongoing support
Progress tracker
Habit tracker
Community group
Plus so much more!
“I get it. I’ve been there, no drive, no energy, feeling overwhelmed by life and unsure where to start. But I also know the power of small sustainable habits, and kindness toward yourself. With the right support, you can feel good in your body again.”
– Danielle Mitchell
Plans That Fit You
Lasting Change
Progress You Can See
All in One Place
Fun & Flexible
Your Mum Community